#ShalomSaidIt Ep.4

In this raw and unfiltered episode, Diamond Shalom dives deep into the intricate connections between gut health, mental wellness, and personal growth. With her signature blend of humor, vulnerability, and spiritual insight, she challenges listeners to confront uncomfortable truths about their bodies, relationships, and personal development.

This episode is a powerful exploration of holistic health, forgiveness, and embracing life's purpose. Diamond breaks down complex topics with her trademark authenticity, offering listeners a unique perspective on self-care, spiritual growth, and overcoming personal obstacles.

🔥 Key Discussion Points:

• The critical connection between gut health and mental well-being
• Navigating personal relationships and forgiveness
• Understanding self-worth beyond physical appearance
• Embracing life's purpose and living in the present moment
• The importance of holistic health and self-improvement

Whether you're seeking personal growth, spiritual guidance, or just a dose of real talk, this episode promises to challenge, inspire, and motivate you to live your best life.

🔥Warning: Not recommended for listeners under 14. Contains mature themes and candid discussions.

Transcript

Unknown: 0:41

The part that you got to understand. Yeah, I was back to Your good your Mental Health. No, this is the part that you have to understand. It all goes back to your gut. Literally, so many things in your body is based on your gut. It's like almost crazy, like a smell that you literally could emit from your body goes back to your good. Your mental health goes back to your gut, your actual, just overall living and healthiness goes back to your good. Think about it. If it's not coming, it kind of go through it in one way, and it has to go through come out another. Let's talk about it. You got to get over it, because it's a little uncomfortable to talk about. But in reality, whatever you put in your mouth for your like to consume, that you want to eat, it literally has to be broken down by your body. It has to be broken down by certain digestive enzymes that, in reality, if you don't already naturally produce enough of and you already, because you got a terrible diet. Like, let's talk about it. Your diet is jacked up. Like, you good one day you down the other like, we eating hot fries today, but then tomorrow we eating water and kale. You know I'm saying, like, we could talk about it, because the second that we talked about is the second that you go, get over and understand that there are certain things in your body that you can do to naturally get what it is that you're already supposed to have just a more heightened version of it, or a more regular, regular what's the word I'm Looking for? Put it in the comments, whatever, whatever comment I'm looking for. But this is the question. This is the comment that we got to talk about this morning. We have to talk about why you haven't subscribed to the Patreon yet. I literally just posted the first episode of the Jamaica vlogs, and it's a little different. You got to get over it. But really, you got to get over it, because your homegirl who literally is, like, living her best life and, like, you know, trying to be in the comments now, knowing that she really wasn't cool with you, at one point, I'm gonna be real with you. I really hate to hurt your feelings, but I love to pop the enemies bubble. It's because she's over that. Like, if the Lord is over the fact that she probably was trying to kick you with your with your dude, then listen, you gotta go ahead and accept the fact and forgive because in reality, if you don't never show the love of Jesus, what good is it? I've had to see somebody show the love of Jesus in every like, in this situation. I know that my reading and where I was was not correct, but the Lord was literally using that as a situation to minister to me about a bigger message. This is the reason why I say on my podcast, we talk about, we address the mess, but we really focus on the message. Because in reality, it's a little message that I had to tell you out of their business just now. But in reality, right? The message is, is that you still have to show the love of Jesus, even to your haters. Like Jesus still fed the people that was in the crowd that they knew was hating on him. You get him saying, I had to ask somebody the other day, I literally really your homeboy, Tyrone, can we talk about it? And he actually might be out the dog house this time. You know, I'm saying he actually doing a little right today and tripping saying, go ahead and give credit where credit is due. Can we talk about it? But in reality, I had to ask this homeboy, I'm just using it. It could be, it really could be your baby daddy, Brian, okay, but because I feel like using the name Tyrone this morning, you gonna have to go ahead and get over it. Okay, but once you click the link in the bio, you actually they'll be able to listen to the full episode. But if you never click the link in bio, then you're just confused. So what I'm saying, Keisha and baby mama, or BM and Karen and Karen? Nisha, you looking like, what is this girl talking about? And you you really tripping because your homegirl been sneak looking on her, on her, on her offense. Okay, half of y'all fences. I don't even know you have to get over it, because, in reality, he not gonna ask me about your offense to or you on Judgment Day. I promise you he'll get it popping with me. So because it's like, today, you might just be having a bad day doing something weird. It's like, I'm gonna be real with you. I'm over the fact that you used to be a hater. Right now, you're just a spectator, but at some point we gonna get you to be in, and I don't know what you need to be, because over here we literally eating lamb chops and enjoy the life that God gave us, and really kind of protecting our boundaries. And if you don't want to protect your boundaries, then burn get out the room, because this is not the room for you. And I ain't mad at you, but it's like, come on, bro. Like, let's move on. Can I tell y'all something the other baby daddy that I want to talk about? I really want to give him the name Teddy, but in my head, it's like, if I give him the name Teddy, it's like, Y'all probably thinking of, really the Caucasian Teddy, but in reality, this man looked just like the Caucasian Teddy. So it's like now. It's like now the same person that I got, the Caucasian Teddy was, was not connected to the other Caucasian Teddy, but in my head, even though the person I'm about to say it's literally not a Caucasian. Well, I don't want to say Caucasian. It's not a Philip or a brat Teddy. I always felt like jail overt. His name should have been Teddy, because he remind me of a big teddy bear, but Ruben stutter also reminds me of a big teddy bear. And I'm gonna be real with you. It's crazy, because I'll be real with you while we were sitting at the table. It was all business, but it's like the second we got up from the table, because I can read the person down, bro, I have, I literally have to tell you, like I caught your baby daddy trying to look at my physique. And I ain't mad at him for it, because I ain't go. I mean, let's just be for real. Let's just be for real. He's in my DM saying the body is body, and you got to get over it. Because in reality, I don't want you baby daddy. I can't speak for my homegirl, but for me at my household, I'm good on them. You get but you got to get over the fact that he gonna be in the DMS he's in. I mean, it's just like, I don't want to say he's a man, but he's a man with no self control. Because, in reality, if a man want to be controlled or self controlled, I mean, hey, you got to get over it. Let's talk about the organs of digestion. No, because in reality, you know what? It's hard for me to believe. Oh, that's what I was supposed to it's crazy, because when I put myself on a time limit, certain things get done. And you'll be surprised at how much gets done when you actually doing what you supposed to be doing, but when you sitting there, you operating in something, and you just being messy. Because Keisha, you know, might have woke up on the wrong side of the bed today, or Keisha, literally was, you know, I'm saying doing some weird stuff. It's crazy. Because do you know that from your mouth to your anus is like 30 feet? I don't even tell y'all. Put it in the comments how long you think the digestive tract is from your mouth all the way to your anus, and I would be real with you. Shout out to all the doctors that literally are doing a match day, and they out here literally enjoying the life that the guy gave them, but they really, I'll be real with y'all, y'all, y'all, first responders are really embracing the life that God gave them. Because if they don't ever learn to embrace the life that God gave them, you think it's not hard to go into a hospital where you got to take care of the sick all the time and expect to always be you know, I'm saying on your A game in a day that takes a lot mentally. You know, I'm saying emotionally, physically, literally, my homegirl from college, and she wasn't a homegirl that was like my best friend, it was somebody that I was just cool with, but we just like, laughed and talked like she always made me laugh. You get what I'm saying, bro, she put it on her story that she had to chase the patient down in the hospital to get them back in the hospital, and she was working like 12 hour shifts. That shit is tiring. I don't care who you are, what it is that you feel like you want to do that is tiring, like you're not ready to talk about it, but you have to shout out your first responders. So shout out to all of the people that match like literally. I mean, I'ma tag y'all, because that's just, that's just what I do. I mean, we out here really doing what we're supposed to do, and that's enjoying the life that God gave us, but it's only because we're learning to embrace the life that God gave us. Okay, if you don't ever embrace the life that God gave to you, right? You gonna be out here. Gonna be out here doing something that you think you do it for one reason, but in reality, it's a way bigger reason behind it, God, don't make you go through tests just for, like, for people to talk about it like, you know, I'm saying we talking about it now, because this is what we do, and this is what we enjoy. But in reality, he don't just do it for that, that sole purpose, like, it's literally all going to work out for the good. And if you believe Romans 828, is actually real, then it's like, bro, you can't be worrying how you worrying about tomorrow, when, in reality, that may never come. You can only do what you supposed to do in your 24 hours, and you got to live in that present moment to be able to do that. If you don't live in that present moment, you're literally never going to be able to address what it is that he trying to do because you worrying about tomorrow, when, in reality, he could be like, Nah, you served your purpose, over it and go to the next person. And I know that sound really harsh to say, but in reality, it's like, if you don't live for that present moment, like what you doing at that present minute? Dog you out here tripping, and you have to get over it, because so many people already over it, and they literally are in the land. I had to tell your baby daddy the same one I was looking at my physique. Okay? And it's okay, because you've got to study the body. To look at you have to, if you look at somebody's physique, you really study in the body. And I ain't mad at them, because we study the body of shalom. We study the body on Shalom speaks. Because if your daughter never learns that what she really like has is has nothing to do with the muscle, and that's what makes her special. But once you learn that, it's over with for that baby daddy of hers like because in reality, if he don't rise to a certain standard, he knows one thing, let's talk about it, fellas. Because in reality, your baby daddy trying to talk about it, I promise he is. And you got to respect the fact that I want to talk to him, I just don't want him, okay? And if you can respect the fact that I want to talk to him, but I don't want him, we good. If you can't, I'm gonna be like may the Lord watch between you and I'll be absent from one another, because I'm gonna be over here eating lamb chops, and you might be upset, but your daughter has a muscle in between her leg, but in reality, she has to get over the fact that what really is her prized possession has nothing to do with the muscle. Yes, it's important treat your body as a temple. Can we talk about it? Yes, be of like, pure things, and don't just let somebody degrade you. Yes, be of good things. And like, not do fornication. If you know what fornication, you can put it in the comments. In reality, you're not supposed to do any of that before this one thing. So yes, agree with all of that, but sometimes you'll like not even sometimes if you don't make sure that you actually put it in somebody's mindset, what they really like, what they're really worth and their purpose goes far beyond that. It's like, let's talk about it. Y'all not ready to talk about it, but your baby daddy is ready to talk about it. And I already told y'all I was giving you 15 minutes of shalom, but in reality, I want to give you 11 minutes of shalom, and other four minutes. I want you to really go journal and just type something. It could be on your phone, it could be on tablet, whatever it is, and then go, like, sit for a little minute and ignore everybody. I'm giving you permission to ignore everybody today. Like, how you don't want to be baby daddy, and I ain't gonna lie, as far as he said, he's a wannabe, because he don't have no kids yet. Maybe he don't want kids, you know, because some of y'all realizing y'all don't want children, and it's all good, I ain't mad at you, but in reality, somewhere in the Bible, we did tell you to be fruitful and multiply, and if you don't get to multiplying, listen, that's feeling comfortable. You want to talk about, but nobody wants to talk about the uncomfortable thing. So what do we do on my podcast? What do we do over here? If you know, but in the comments, I mean, you've been listening, because I literally tell y'all every episode, somebody was like, You never introduce yourself. I'm like, bro, it's not about me. It's literally about the message. Get over it. It's not a perfect podcast, okay? And the second you realize is not a MFN perfect podcast, because listen when choosing our words wisely, and you think before you speak. So you really have the power to not be cussing if you want to not be cussing, but sometimes cursing can be therapy. Shout out to my grandmother, who literally said that. But bro, I have to tell y'all something. If you literally are not happy with your health, or you really not happy with like, where you are mentally or even physically, like Imma be real with you. You need to click that link in my bio and fill out that contact form, because we gotta talk about some stuff, and I really need you to learn some products and some things that could really help your health and that could really produce and push what it is that that you're supposed to be doing in your life in a natural, holistic way. And I'm gonna be real with you. Why your baby daddy also looking at my physique, he tried to play me in my face. But because the Lord, I know that Jesus had to sit at the table with Jesus. Judas, at some point, I'm gonna be real with you. I'm gonna go ahead and take just a little bit, because in reality, he ain't called me to get you back. He said, Vengeance is his. You know what I'm saying, so I ain't trying to step in the way of that. But by the same token, he also said, touch not my anointing. Do my profit, no harm. And that's the part that you got to get over, because the same way that applies for me, it applies for you. So if I'm out here doing you bad, I got to reap what I sow too. You know what I'm saying? That's the reason why you have to always make sure that you're around people, or that you're doing things that are literally bringing you some good feedback, bringing you some good like blessings, bringing you some good like you can't be out here doing all bad to somebody, and then expect God to just pour blessings in your cup. And it's not to say he's not going to pour blessings in your cup, because, literally, he says he's the God of the of the righteous ones, as well as the non righteous, like you get I'm saying, so it's like he still might turn around and bless you, or you might be doing Keisha, so bad. Guess what? Ain't nobody mad, but the devil, because he's the only one that can't ever be forgiven. And that's the part that's uncomfortable, but that's also the reason why your homegirl will probably never share your content. She probably never go share your content, bro, and I hate to hurt your feelings, to tell you that she's a hater, to pop the devil's bubble, because in reality, bro, she's a hater. Okay? She really might not even be a hater. She might just be a spectator, and you got to get over that, because tomorrow you will literally be doing the same thing, because that's the purpose that he put on your life. Ain't nobody not with the devil. And they just got to get over that. So if you take a deep breath in, hold it and then let it out, like you're going through a straw, you're giving your brain something to do. You're literally exhaling all of the just stressful things, and where you inhaling God's goodness and His blessings that he really want to rain down on you. So it's like, when you do it like that, then you get over it, okay? And your feelings might be hurt, your baby daddy feelings might be hurt, but imma have him on my podcast, because he told me, Oh, so in about two weeks, I'm gonna be on your podcast. I'm like, Oh, okay. I mean, I can get you that paperwork so we can get on the podcast. You get, I'm saying, but outside of that, yeah, oh, if you made it to this part of the podcast, basically, you chose to stay to the end, which I really respect and I value, but I would just tell you that, Hi, my name is Diamond Shalom. I'm from the south, but I don't run the South. You literally have to get over that, because a lot of y'all don't even know how your like, how your body actually works. So it's like you can't even fit, you don't even have the power to like, physically run and control your health. Because you know, your health is your wealth. That's what people say, right? So can we talk about it? Talk about it? Can I ask some questions about it? And what we do on my podcast is we talk about the uncomfortable things so that we can actually get to like the real, like the real part. We literally address the mess so we could just understand and focus on the message, you know, I'm saying. So that's the difference between our podcast and a lot of other podcasts, it might not be uncomfortable in a podcast. On my podcast, it's a little uncomfortable again, I'm saying a little uncomfortable, a little uncomfortable because, yeah, it's just a little uncomfortable, and you have to get over that, because normally I give you about 15 minutes on my podcast to talk to me. Sometimes we hear and talk to other people. We add people to the line. They shout themselves out. They be featured on my podcast. And we just talk about real things like neuro divergency, and we talk about digestive structures, and we talk about certain things that in reality, it's uncomfortable. Okay, parents, it's uncomfortable. This is the reason why I tell you that if your child is under the age of 14, let's not introduce them to my podcast. You get I'm saying, if your child is the age of 14 and over, I feel like it's okay to start maybe like, some episodes where I'm like, parents. This is school for the parent, for the kids to listen to, like today. This one, I feel like, would be cool, but it might be a little advanced. For like, seven year old Susan, you know what I'm saying, but in reality, for 14 year old Jared, her mind been on the muscle you get. I'm saying her body is more plumper. It grew faster. She's like, thicker than most like, you get, I'm saying she's at a young age. In reality, you gotta protect that baby. Let's talk about it. And you gotta understand that. And you got to teach them and help them understand their bodies. You get, I'm saying, if we got 10 year olds in jail for murder charges dog, you gotta know that dog was thinking about something way different. At the age of seven, you get, I'm saying, so it's like, we gotta talk about it, and y'all not ready to talk about it, but I'm ready to talk about it. Okay? And if you've already liked and subscribed, then you ready to talk about it. And, yeah, but if you actually on the Patreon, and you actually getting the content on the Patreon, I ain't gonna lie, you really wanted the mornings, okay? And shout out to you. Send it to your baby mama. Okay? Because she might be hating on the edges, but what she really need to get over is the fact that, if she just learned to understand that somewhere in the Bible, he told her, where in the Bible does it say when two or three are gathered, that God's gonna be there, like he gonna be in the midst? You know, I'm saying, Where does it say that in the Bible, put it in the comments. Literally, put it in the comments. If you don't put it in the comments, and I know you wanted two things, you a hater or you a spectator, either one I'm cool with. Because my daddy used to always say, shake the haters off. And I'm gonna ever say that, because, in reality, he's never gonna ask me about you or your opinion. So my grandma would tell me, cursing can be therapy. But she also told me that, listen, don't worry about what people say they gonna talk about you. Who wasn't made said that they gonna talk about you. If you doing good, they gonna talk about you if you doing bad. Can you? Can I tell you something? Get the I gotta talk to Tyler Shalom said it. That was tight.